Fitbit is an application for people who want to monitor their health and activity status. Fitbit provides you with a list of useful features. For example, it counts how many steps you have walked during the day or how much time you sleep. The application is free to download. Fitbit can also provide you with useful tips on how to improve your overall condition. You can also connect Fitbit application to any Fitbit smartwatch. Thus, your watch will send all the data about your activities to the application.

What are the features of Fitbit?

Fitbit was created by Fitbit Inc. for people who want to maintain or improve their health condition. You need to create your Fitbit account and type information about your body (height, weight, and other traits). After that, you are able to turn on your Fitbit watch and connect it with your device. It should be mentioned that you can simply skip this step in case you do not have any smartwatches. The application will provide you with information about your daily steps and hours of activity. There are a few pages in the Fitbit application that help you to understand the location of features you might be looking for. 

The interface of Fitbit

The pages of the application are located at the bottom of your screen. For example, the middle page is called “Today”. It is the default page that shows you the information about your activity during the day. There you can see the number of calories you've burned and how many steps you've walked. “Discover” page has lots of audio meditations and workout programs. Using the “Community” page you can share your results with other users.

How safe is it to use Fitbit?

Fitbit is a safe application because you will be able to create your own account and save your data there. In fact, the only thing that Fitbit offers you to see is the information about your health and habits. Make sure you have a strong password. Do not tell it to anyone, and your account will be safe. The only disadvantage in the application is its notification system that sometimes may not work properly.